Grief is not meant to be carried alone. Now more than ever we need community spaces to grieve together, to reclaim our right to feel deeply and to remember that JOY is not the opposite of grief, but its sacred companion.

Join me in a co-facilitated workshop where we will honor grief as a gateway to deeper self-connection, meaning and joy.

Through ritual, intuitive movement and shared reflection, we look to the healing power of the elements, and our own bodies, to provide a sacred container in which to move our personal and collective grief so that true embodied joy can emerge - not in spite of loss - but because we have fully honored it.

This is sacred work of healing, witnessing and returning to ourselves and each other.